The audio cut out at minute 5 and I didnt realize until the video was done. I am leaving this up for not but will re record it over the weekend. It is a good exercise to watch the video and try to imagine what I am saying. When I re-record it, I will start with LMND.

The video below picks up after the 5 minute audio cutoff from above. I still think it is valuable to watch the video above without any audio.